Question 1

How do I sign-up for a session?

Accepted Answer

The first session is a 30 min audio call and is currently available at a highly discounted price of 99/- Clicking the ‘Book now’ button will take you to a billing page where you will need to fill in a few necessary details along with the payment for the first session. You will then be contacted via text to set up an appointment time which is convenient for both the counsellor and you. After your first session you will be sent an email with further details about our membership plans. You can then choose the plan which best suits your needs.

Question 2

How long will I have to wait after signing up for the first session?

Accepted Answer

Once you have made the payment, kindly wait for 24-48 hrs for one of our counsellors to contact you.

Question 3

What can Lostalittle counsellors help me with?

Accepted Answer

Anxiety and chronic worry Low productivity and procrastination Low self esteem and lack of self confidence Persistent guilt, loneliness and helplessness Burnout and work-life balance Relationship difficulties (breakups, constant fights, lack of trust and communication) Anger outbursts Depression Stress management Major life changes Bereavement and loss Trauma Carer responsibilities Fears and phobias Needing a new perspective in life

Question 4

What are the qualifications of the counsellor?

Accepted Answer

Our policy mandates that all our counsellors have a Master’s in Clinical Psychology with duly completed supervised clinical hours, as a minimum requirement. Our panel of psychologists are trained in Cognitive behavioural therapy, Rational emotive behavioural therapy, Solution-Focused brief therapy, Mindfulness based therapies, Interpersonal therapy, and Client centred therapy.

Question 5

Will the information I share be kept confidential?

Accepted Answer

Any detail, no matter how trivial, that you mention during the sessions will be kept strictly confidential. Without your consent no third-party will have access to the information disclosed during your sessions. Every counsellor at Lostalittle is ethically bound to maintain confidentiality except in situations where there is risk of self-harm, harm to others or child abuse.

Are you feeling a little lost?

How we can help

LostaLittle brings a unique approach to emotional well-being. We connect you with a qualified counsellor who lends an ear to your problems and works with you to make a plan and is there each step of the way to support you. All our counsellors have a background in Psycho-social care.

the Three steps

01

Book a discounted first session with your details

02

Receive email in 24-48 hrs connecting you with a psychologist for the session

03

LostaLittle has made a difference? Purchase a plan and continue

Stay Connected

Flat monthly fee

Affordable

Accessible

pricing

First Time Clients Only!

First SessionoffeR

30 min

@

99

Individual sessions

Single Session

One 45 min counselling session- Let it all out

Two weeks

Weekly phone sessions, stay connected with your counsellor through messages

Monthly

Weekly phone sessions, stay connected with your counsellor through messages

Scheduling and Cancellations

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