Our Story
Who are we?
Lostalittle was born out of the need for accessible mental health care during the pandemic. We are a group of passionate youth and two dogs who share the same dream-to make the world a better place one client at a time. When the pandemic hit in 2020, it became very evident to us that now more than ever, people need access to good mental health professionals from the safety of their own homes. Our journey since has only reaffirmed this need.
What do we do?
We provide customised plans, rooted in the latest psychological and neurological research, for mental health difficulties. Our services are not only treatment-centric but incorporate preventive and promotive aspects as well.
What matters to us?
We understand the pain of having an untold and unheard story. We strive to foster an empowering space for our clients where they will have compassion, empathy and an unconditional positive regard for their story. Our goal is to help bring long-term sustainable changes that reduce the need for future treatment.
How do we do it?
We employ an eclectic approach to ensure the counselling techniques used are tailored to each client’s symptoms, intensity of distress, personality and style of communication. The range of approaches used include (but not limited to) Cognitive behavioural therapy, Rational emotive behavioural therapy, Solution-Focused brief therapy, Mindfulness based therapies, Interpersonal therapy, and Client centered therapy. Our counsellors look into different dimensions of the client’s life impacted by mental health (individual, interpersonal, familial, professional) to provide avenues for holistic growth.